Year 9 PE

In Year 9:

I will learn a increase my basic skills to more complex skills in different sports and apply them consistently in match play/games/performances 

I will know the rules for all sports covered and implement into match/game play/performances

I will be able to identify strengths and weaknesses of my own performance and my team mates and use this to improve my performance

I will be confident to participate in all sports covered in KS3. I will challenge myself to go further and will be able to meet the demand of the activity

  • All Field and Track events

  • Arm Action - effectiveness

  • Pacing

  • Take Off, landing and follow through to go further 

  • Service – all forehand and backhand

  • Overhead shots - drop

  • Underarm shots – clear and drive

  • Rules a doubles game

  • Dribbling – both hands  

  • Passing – chest, bounce, over head

  • Shooting  

  • Marking – tracking, getting free

  • Batting – defensive and attacking, accuracy and placement of the shot

  • Bowling – spin

  • Cricket rules and scoring system

  • Travel – all directions

  • Balance – static and dynamic Rotation/weight transfer

  • Gestures

  • Motifs

  • Jumps and Elevation

  • Choreography

  • Dribbling/moving the ball – both feet

  • Crossing for attackers

  • Heading

  • Tackling/closing down/jockeying

  • Body Tension

  • Jumps

  • Rolls

  • Turns

  • Balances – large groups – base and tops

  • Apparatus – ropes, beams, boxes, vaults

  • Dribbling  - change of pace, dodging, reverse

  • Passing – push, slap and hit

  • Receiving the ball – on the move 

  • Marking – open stick tackles, tackling on the move

  • Positions and formations

  • Catching – all types

  • Dodging – single and double lead

  • Defense – 3 stages

  • Space Marking

  • Shooting and Rebounding 

  • Throwing

  • Catching

  • Fielding – bowling – fast, spin and drop bowling

  • Batting – placement and power

  • Rules of a rounders games

  • Knowledge of how to score rounder's/half rounders

  • Tackling – front, rear, side

  • Handling – long, short, pace, spin and switch

  • Kicking

  • Ruck

  • Maul

  • Groundstrokes – variation

  • Volleys – forehand and backhand

  • Service  - overarm with accuracy

  • Scoring in a doubles game