KS3 PE Skills Overview
Sport |
Year 7 |
Year 8 |
Year 9 |
|
Athletics |
Field events – javelin, shot putt, discus, long jump, triple jump Track events – 100m, 200, 8000m, 1500m and relay |
All Field and Track events Arm Action Leg Action Take Off and Landing Stance and Release |
All Field and Track events Arm Action - effectiveness Pacing Take Off, landing and follow through to go further |
|
Badminton |
Service – high and low Overhead shots Underarm shots Rules of the game |
Service – high, low and flick Overhead shots - clear Underarm shots Rules of a singles game |
Service – all forehand and backhand Overhead shots - drop Underarm shots – clear and drive Rules a doubles game |
|
Basketball |
Dribbling Passing Receiving the ball Shooting - lay up, set shot Marking – pivoting, stopping |
Dribbling – both hands Passing – chest, bounce, over head Shooting Marking – tracking, getting free |
Dribbling – both hands Passing – chest, bounce, over head Shooting Marking – tracking, getting free |
|
Cricket |
Batting Bowling Catching in the field Ground fielding |
Batting – defensive and attacking Bowling – medium and fast Catching in the field – in different fielding positions Ground fielding – close and distance |
Batting – defensive and attacking, accuracy and placement of the shot Bowling – spin Cricket rules and scoring system |
|
Dance |
Travel Balance Rotation/weight transfer Gestures Motifs |
Travel – all directions Balance – static and dynamic Rotation/weight transfer Gestures Motifs Jumps and Elevation |
Travel – all directions Balance – static and dynamic Rotation/weight transfer Gestures Motifs Jumps and Elevation Choreography |
|
Football |
Passing Conditioning Rules Playing Position |
Passing – both feet Dribbling/moving the ball Shooting Heading Tackling/closing down |
Dribbling/moving the ball – both feet Crossing for attackers Heading Tackling/closing down/jockeying |
|
Gymnastics |
Body Tension Jumps Rolls Turns Balances – 1,2,3 and 4s |
Body Tension Jumps Rolls Turns Balances – 1,2,3 and 4s Apparatus – ropes, beams, boxes, vaults |
Body Tension Jumps Rolls Turns Balances – large groups – base and tops Apparatus – ropes, beams, boxes, vaults |
|
Hockey |
Dribbling Passing Receiving the ball – stationary and on the move Marking Positions |
Dribbling Passing – push, slap and hit Receiving the ball – on the move Marking – open stick tackles Positions and formations |
Dribbling - change of pace, dodging, reverse Passing – push, slap and hit Receiving the ball – on the move Marking – open stick tackles, tackling on the move Positions and formations |
|
Netball |
Catching Dodging Passing Shooting Rules Positions |
Catching – all types Dodging – single and double lead Passing – one and two handed Footwork – landing on one and two feet Man2Man marking |
Catching – all types Dodging – single and double lead Defense – 3 stages Space Marking Shooting and Rebounding |
|
Rounders |
Throwing Catching Fielding Batting Rules |
Throwing Catching Fielding – bowling – fast, spin and drop bowling Batting – placement and power |
Throwing Catching Fielding – bowling – fast, spin and drop bowling Batting – placement and power Rules of a rounders games Knowledge of how to score rounder's/half rounders |
|
Rugby |
Catching Passing Tackling Rules Playing Positions |
Tackling Handling – long, short, pace, spin and switch Kicking |
Tackling – front, rear, side Handling – long, short, pace, spin and switch Kicking Ruck Maul |
|
Tennis |
Groundstrokes – basic forehand and backhand Rallying Service – underarm |
Groundstrokes – power and placement Volleys – forehand Service - overarm Scoring in a singles game |
Groundstrokes – variation Volleys – forehand and backhand Service - overarm with accuracy Scoring in a doubles game |